Originally published at: https://whatshelikes.in/your-key-to-a-better-life-is-mindfulness/44336/
Be Mindful! You heard this too, right? But what does it mean to be mindful? Why is everyone out there preaching to practice mindfulness? We have all the answers to your curiosity or even more, so keep reading. What does this buzzword Mindfulness mean? People often mistake mindfulness as some heavy spiritual practice, but it…