Originally published at: https://whatshelikes.in/what-is-the-bean-protocol-and-does-it-work/40081/
Science tells us that a varied, well-balanced diet is an excellent way to improve one’s health and well-being. This concept of “everything in moderation” has become even more important to discuss, as new diet trends appear to approach health and nutrition by emphasising one food group as the emphasis of a diet. So I decided…