What Drinking 8 Glasses of Water Actually Does to Your Body?

Health
#1

Originally published at: What Drinking 8 Glasses of Water Actually Does to Your Body?

We have all heard and often been advised to drink at least eight glasses of water throughout the day(the 8×8 rule). But why so? One of the most common reasons why we have been said so could be how it benefits your skin, but there’s more to it. Drinking 8 glasses of water can be…

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#2

At times we get carried away and forget to drink sufficient water required by the body. It is better to make sipping water frequently a habit.

#3

@chandanasrs Welcome to the community!

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#4

Thank you. :woman_superhero:

#5

I agree with you @chandana and it is best to use glass or steel bottles to make it a habit.

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