Originally published at: https://whatshelikes.in/trends-to-watch-ahead-in-2022-for-managing-mental-health/46577/
The virus outbreak has taken a toll on almost everyone. It hit like a black swan and left us grappling with unprecedented changes in every sphere of our daily lives. While change is inevitable, tackling a situation that alters the way you operate can be traumatic. The pandemic has triggered multiple stressors simultaneously, thereby hampering…