Originally published at: https://whatshelikes.in/series-yoga-for-women/35523/
Yoga is a way of living towards a healthy mind in a healthy body. Yoga is not about religion or bending and twisting bodies in different ways. If you have that in mind, we urge you to think with an open mind in positive spirits. Yoga, derived from the Sanskrit word ‘yuj’ which means ‘to unite or…