Originally published at: Jackfruit: The Tropical Indian Superfruit – Health Benefits, Recipes and More
Imagine biting into a golden, juicy slice of ripe jackfruit—its honey-like sweetness bursting in your mouth. Or savoring a spicy, tangy curry made from its tender unripe flesh. Jackfruit (Artocarpus heterophyllus), known as “kathal” in Hindi, “palapazham” in Malayalam, and “panasa” in Telugu, is not just a fruit but a cultural icon in India. Also…