Originally published at: https://whatshelikes.in/how-to-control-high-blood-sugar-during-fasting-and-post-fasting-through-diet/42002/
Your liver is the primary driver of your blood sugar levels while your body is fasting. The liver releases sugar all night to provide energy to the brain and nervous system. In the early hours of the morning, a series of hormones that increase energy and alertness release extra sugar into the bloodstream to prepare…