Originally published at: Embrace a Nutritious Navratri: A Guide to Fasting Foods
The Navratri fasting period is a wonderful time to focus on a nutritious, satvik diet that excludes grains and certain spices, emphasizing wholesome and easily digestible foods. A well-curated fasting platter during this sacred festival offers energy, nourishment, and variety, ensuring that your meals are satisfying and spiritually uplifting. The Healthy Navratri Fasting Platter A…