Originally published at: https://whatshelikes.in/7-tips-on-eating-healthy-when-dining-out/44065/
Restaurant dining is set up to look, smell, and taste wonderful, which means nourishment can sometimes take a back seat when menus contain main courses slathered in butter or rich sauces, greens with creamy toppings, and few whole grains, fruits, and vegetables. Restaurants, from supersized quantities to a lack of nutrients, can represent a substantial…